Hi Caroline!!
Great to hear from you. Are you still in Africa?? or are you back home from your trip?
Just wanted to share with you…that the TFT really helped me out during my airplane ride. Its funny because the trip from Hawaii to San Fran wasn’t that bad for me…I think because the size of the plane was bigger, not to mention, I had already been using the TFT for several days prior to my trip. Then we rode on a smaller connection plane to Las Vegas and although I was still on a smaller connection plane to Las Vegas and although I was still comfortable…the confined space sort of threw me off…and me knowing that the plane I was going to be taking from Las Vegas to Chicago was the same plane I was going to be taking from Las Vegas and although I was still comfortable…the confined space sort of threw me off…and me knowing that the plane I was going to be taking from Las Vegas to Chicago was the same one, really started it up for me…So on the day leaving from Las Vegas, I really started having some anxiety…I practice using the steps for the TFT, and although still anxious, the level went down. By the time we reached Chicago, we had a delayed layover of 2 hours…so by the time I got on the plane from Chicago to NY, I pretty much was running to the plane, just to finally get it over with. All in all, the TFT really helped me out a lot.
Since being here, I haven’t had a single episode of panic attack. And from time to time while in the shower, I try practicing the TFT…just to reassure myself. I want to thank you very much for getting me to where I am today… It’s been an unbelievable journey for me. I am enjoying myself so much. If it wasn’t for this TFT, I would have passed up on this great opportunity. You know till this day, even when I am doing the TFT…I still have to laugh, because I think it’s so amazing that such a simple procedure could actually work. I thank God every day, for doctors like you, who look outside the norm to find solutions. You know, people are so hung up on making sense of things…but when you think about it, who would ever have thought…that a fungus would cure an infection. Again…”Thank you”!!
(Male, 40’s)