What is TFT?



Thought Field Therapy (TFT) is like a no-needle acupuncture therapy. Licensed mental health care professionals who have been properly trained in TFT are reporting positive results in using TFT for the treatment of stress, anger, trauma, phobias, panic, anxiety, excessive guilt, depression, addictive urges, obsession and grief. TFT has also shown to be useful with chronic pain. Individuals trained in TFT can use it as a self-help tool to foster well-being. Although it's not possible to offer any guarantees TFT is a remarkable technique that combines the health wisdom of the East and West.


TFT is a self-treatment that was developed by a clinical psychologist, Dr. Roger Callahan. TFT utilizes the meridian points and bilateral stimulation with a gentle tapping procedure which is believed to facilitate the information processing needed for healing the particular problem or disturbance.


People gently tap themselves at certain points and in a prescribed sequence with two fingers. While tapping, they focus on the thoughts, feelings, and physical sensations that they want to get rid of, like those that come along with stress or anxiety. The name of this treatment comes from the focusing on the thought field you want to change, while at the same time, tapping on the appropriate treatment points.


It is believed that TFT eliminates disturbances created by negative emotions by using key meridian points in specific sequences. The sequences are specific to the specific thought field, involving different tapping points in certain orders. Advanced levels of TFT work with individualized treatment sequences for each thought field for a person.


About TFT Center





Secrets To Quick Emotional Changes TFT Explained (YouTube video link)


TFT Helps with Trauma, Depression, Anxiety... (YouTube video link)


Caroline Sakai, PhD, ATFT Trauma Relief Team 2006 & 2007 (YouTube video link)


Rwandan Teacher Speaks of Changes in the Orphans (YouTube video link)


Rwandan Orphans greet ATFT Trauma Relief Team (YouTube video link)


Whoopi Goldberg treated by TFT on The View, Part 1 (YouTube video link)


Whoopi Goldberg treated by TFT on The View, Part 2 (YouTube video link)