I wanted to write to thank you for teaching me the Thought Field Therapy tapping technique. Since I have been using the tapping, I have dramatically decreased the need for asthma medication to once a month (from 3-4x a day), I have lost weight, and I have eliminated caffeine altogether, which was once a daily 3-4 cans of soda consumption.
Caroline performed the muscle testing on January 9. 1999. It was discovered that the following foods were toxic to my system: grapes, corn, sweets, fried foods, tomatoes, cheese, chocolate, and caffeine. I was consuming all of those toxic foods on a daily basis. Furthermore, I was drinking 3-4 sodas a day to increase my energy which was also driving my appetite. At the first session I had a soda which I was craving. She taught me to do the tapping for caffeine. After 5-6 times the SUDs went to 0 and I was able to go back to the office and refrain from drinking the soda.
During the next session with Caroline we practiced the tapping for the fried foods and sweets cravings. I have used the tapping to decrease the cravings and lose weight. I have lost approximately 15 pounds. In the beginning I used the tapping more often and decreased the tappings and the cravings decreased.
It has been 3 months since the two sessions with Caroline and I am still caffeine free, 15 pounds lighter, and my asthma has reduced dramatically. I want to thank you again as I am convinced that the TFT is a highly effective form of therapy to reduce cravings, decrease food toxicity which lead to asthma, and eliminate caffeine cravings.